Ideas, thoughts and shared experience mostly from coaching sessions, trainings and consulting on a variety of projects ...
We all want to change something in our lives. Yet changing habits can be frustrating. Learn one simple idea which can make changing habits easier ... more...
Improve your relationship with people with this simple yet powerful tool for communicating in a way that meets the needs of all involved ... more...
When you have an unpleasant internal voice and experience negative feelings in response, it is natural to want to avoid them to feel better ... more...
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